Exercising in the pool has never been more fun! Instructors perform movements on land while participants exercise in the pool. Water exercise classes are low-impact and easy on joints. YMCA of Southwest Florida pools are heated year-round and as long as it’s not too cold and there is no lightning nearby, class is in session!
Classes Include:
- Shallow Water Exercise
- Deep Water Exercise
- Aqua ZUMBA
- Cardio Splash
- Water Tai Chi
And more!